A Heart Inventory
Rachel GemmellPublished on: 06/07/2026
A gentle reflective exercise designed to help you explore what your heart is holding, what you may be ready to release, and what you would love to invite in.
Words of wisdom
Rachel Gemmell
The Heart Chakra Field Guide
Rachel GemmellPublished on: 06/07/2026
The heart is not simply the seat of love and romance. It is the place where our capacity for joy lives alongside our unprocessed grief, and where so much of what we carry quietly accumulates without us realising it.